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Do you suffer from Trauma and Anxiety?
Everything begins with your - Thoughts - Feelings - Behaviors Trauma is an event that disrupts your nervous system and triggers a ranger...
Somatics Embodied Therapy
Apr 92 min read
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Imagine Your Inner World as a Family all the different Parts of YOU! IFS Therapy, Internal Family Systems!
In IFS Therapy, Internal Family Systems this is what we explore. We help you carve the path to get back to your true authentic self, so...
Somatics Embodied Therapy
Apr 13 min read
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The Apex Equilibrium: 6-Week 1:1 Intensive - For Tech Leaders Who Demand Uncompromising Results
The Apex Equilibrium In 6-week’s this program delivers lasting inner balance and stability, empowering you to live at your peak. You’re a...
Somatics Embodied Therapy
Mar 104 min read
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Unpacking the Impact of Complex Trauma: How the Brain Processes 'I'm Not Safe'
Complex -Trauma translates into I’m not safe. Complex trauma is not just the event, but the subjective resonance in the body - the sense...
Somatics Embodied Therapy
Feb 22 min read
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The Accelerator : Engineer Your Best Self
As a tech professional, you're a master problem-solver. In 6 weeks - Reprogram Your Subconscious Mind for Success! The Accelerator...
Somatics Embodied Therapy
Feb 12 min read
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Behind the Mask: The Hidden Struggles of High Achievers
As a specialist in anxiety, panic attacks, and trauma, working with successful professional’s. Successful leaders, polished...
Somatics Embodied Therapy
Nov 5, 20242 min read
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The absent Father and Mother wounds created in childhood are likely to experience attachment-related problems, and can create an anxious attachment and avoidant attachment style in a person.
The mother wound occurs when a mother offers their child physical but not emotional support. Our mom may feed us, bathe us, and provide...
Somatics Embodied Therapy
Jul 31, 20245 min read
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Balancing one's energy on a day to day basis..
Balancing one's energy on a day to day basis can be challenging with all the demands and stress of a working person, kids needs, partners...
Somatics Embodied Therapy
May 8, 20242 min read
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When you feel lost, losing hope..
Do you feel suppressed in your relationship with your partner, you are unsatisfied with your career path, do you know how to move forward...
Somatics Embodied Therapy
May 8, 20242 min read
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Somatics Embodied Therapy
Apr 17, 20240 min read
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The Answer to Freedom is Inside of YOU ❤️
My passion and my Mission - - I am on a mission to ensure that people heal from past hurt and trauma. - I am on a mission to help empower...
Somatics Embodied Therapy
Mar 15, 20242 min read
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Dietless Life!
New program Dietless Life! Through Clinical Hypnotherapy RTT® Somatics-Embodied Counseling & Clinical Hypnotherapy RTT® Works through...
Somatics Embodied Therapy
Feb 29, 20241 min read
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RTT- Dietless life -Through hypnotherapy
With the focus on your attachment to emotional eating. Did you know that every time you restrict calories, you reduce the likelihood of...
Somatics Embodied Therapy
Jan 19, 20242 min read
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Addiction - How Ashley Can Help You?
Addiction - How Ashley Can Help You? We live in a fast-paced world that can often cause collateral damage such as pain, anxiety and...
Somatics Embodied Therapy
Oct 7, 20232 min read
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Why people become addicted
Why people become addicted: People that have been deeply wounded, rejected, abandoned, abused emotionally and physically. A belief is...
Somatics Embodied Therapy
Oct 7, 20233 min read
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Why See a Counselor?
If you’re feeling afraid to see a counselor, rest assured that this is normal. However, there are plenty of reasons to see a counselor...
Somatics Embodied Therapy
Sep 7, 20233 min read
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My work helps you overcome Depression, Anxiety, Trauma, and improve Intimacy & Relationship.
I'm a experienced Hypnotherapist and Counsellor an expert who helps you achieve freedom from your negative beliefs and issues that hold...
Somatics Embodied Therapy
Sep 5, 20231 min read
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You are enough.. if you don't feel this way.. lets talk
I help you get clear about who you are, deepen your connection with yourself, self love. Be healed by someone who has stood in your...
Somatics Embodied Therapy
Sep 1, 20231 min read
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Somatics Embodied Therapy
Aug 4, 20230 min read
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Chances of divorce/break ups are about 50/50
We throw away all that is broken because..we throw away everything..we consume and throw it away instantly. We don't have a strong...
Somatics Embodied Therapy
Jul 20, 20236 min read
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