Your nervous system hasn’t fully recovered from what it went through

That’s why anxiety feels constant, why you feel “on edge” even when nothing is happening, and why old memories or triggers still create full-body reactions

This isn’t weakness~it’s an unfinished survival response

 

This work is not about coping.

It’s about resolving the root cause and restoring nervous system safety, so you feel grounded, confident, and in control.

Many high-achieving professionals appear confident, but secretly struggle with:

• Self-doubt, Imposter syndrome, Perfectionism, People-pleasing

 

What Is Somatic-Integration-Hypnotherapy?

A trauma-informed approach that works with your nervous system and subconscious mind, not just your thoughts

Instead of only talking about your story, we help your body process and release what it’s been holding.

This creates real resolution, not just temporary coping

How It Works

Awareness: Feel your emotions without being overwhelmed

Regulation: Shift out of fight, flight, or freeze and into a calmer, steadier state

Repatterning: Update the subconscious beliefs driving your reactions

Completion: Your body finishes stress responses that were never fully resolved

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Why This Approach Works

Patterns like “I’m not good enough” or “I’m not safe” are stored in your nervous system

Traditional therapy, willpower, or positive thinking often fail because they don’t address the root cause in the body and subconscious

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Proven Results: With a 93% success rate 

This work is precise, trauma-informed, for profound change,

and integration permanent results in 2–3 sessions

Clients experience:

• Immediate relief and emotional clarity

• Increased confidence and self-trust

• Long-term nervous system regulation

• Restored safety and balance in the body

 

About ~ Ashley Howitt is a specialist in mind-body rewiring and nervous system reset

Through somatic hypnotherapy integration, she helps clients release anxiety, overwhelm, trauma, and deeply rooted patterns, guiding them into calm, clarity, and self-trust.

With over a decade of experience and advanced training in RTT®, somatic practice, NLP, and IFS-informed work, Ashley’s approach goes beyond talking.

It helps the mind shift and the body finally let go.

 

Who This Work Is For

Ashley Howitt specializes in guiding professionals to:

• Heal anxiety at the nervous system level

• Resolve trauma without reliving it

• Break free from subconscious patterns

• Restore embodied balance in body and emotions, cultivating confidence

• Experience real, sustainable change

This work addresses the root cause, not just the symptoms

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Step Into Your Healing Journey 4-Week Process!

We explore what your nervous system is holding, clarify your goals, map a clear path forward, and guide your body to safely release trauma so you emerge grounded, confident, and fully embodied

 Free Discovery call!